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Services

Dr. Collins offers:

  • Mindfulness-based individual and group therapy for anxiety, panic & depression
  • Somatic experiencing therapy for working with stress, panic disorder and trauma-related symptoms
  • Heartmath practices and therapeutic meditation to increase calm, decrease anxiety & stress-related physical complaints
  • Gottman-informed couples therapy
  • Mindfulness-based communication training for couples to reduce relationship stress
  • Online coaching support for habit change & mindfulness practice
  • Group mindfulness facilitation
  • Teaching of mindful awareness practices for everyday life
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