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About Dr. Collins | San Diego, CA

Dr. Collins is a Clinical Psychologist who specializes in mind/body awareness techniques to work with stress, anxiety, panic, trauma and mood disorders. She is a Somatic Experiencing Practitioner and has completed a certificate program with the Somatic Experiencing Trauma Institute. Dr. Collins also specializes in mindfulness and compassion-based therapy to support individuals with stress reduction, trauma healing, reducing anxiety and depression. Dr. Collins is a Certified Mindfulness Facilitator from the UCLA Mindful Awareness Research Center, Mindfulness Facilitation Program. She has developed a series on Mindful Awareness Practices for Couples to support the practice of mindfulness-based communication and relationship skills. Dr. Collins has maintained a personal mindfulness meditation practice over the past 16 years.

More specifically, Dr. Collins offers:

  • Mindfulness-based individual and group therapy for anxiety, panic & depression
  • Somatic experiencing therapy for working with trauma
  • Heartmath practices and therapeutic meditation to increase calm, decrease anxiety & stress-related physical complaints
  • Mindfulness-based communication training for couples to reduce relationship stress
  • Online coaching support for habit change & mindfulness practice

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